Summer is almost here and exchanging long pants for bare legs is one’s summer’s great pleasures, but only if you feel confident about how your legs look.
Some people naturally have flawless legs, it’s true, but the rest of us can achieve better-looking legs with a little help from these simple strategies. Read on to find out what can you do to have the flawless, soft, silky and toned legs of your dreams with little to no effort.
1. Leg-Beautifying Exercises
The first step to have the legs of your dreams is toning them. Smooth, tanned legs probably look great but smooth, tanned and toned legs will look even better.
You don’t even need heavy cardio exercise to have toned skin and muscles. Only three weeks of toning and strengthening exercises can make all the difference! You can try some simple, toning exercise every day, but half an hour of running or even walking can bring you visible results.
2. Hydrated Legs
After winter and spring, you may feel like the skin of your legs is too dry. Flaky lizard legs are still not in trend for this summer, so let’s see how to get rid of them.
Exfoliate your legs regularly with an AHA cleanser, particularly one with lactic acid to help with hydration. This will also help you minimise the appearance of “chicken skin.”
Another great recommendation is to apply a Vitamin B serum before moisturising your legs to help keep them hydrated, soft and silky as a baby.
3. Cellulite Treatment With TightSculpting
One of women’s biggest concern, when it comes to having beautiful legs, is cellulite. While exercising or diets can have little effect on reducing the orange peel look, some modern cosmetic procedures can help you get rid of it once and for all.
What we love about TightSculpting is that it permanently destroys the fat cells that contribute to cellulite. While dieting and other body contouring solutions only empty fat cells, UltraShape is able to destroy them. It also stimulates collagen to tighten dimply skin and further smooth out its appearance.
No surgery, anaesthesia or even any downtime required, as TightSculpting is a comfortable, non-invasive walk in, walk out procedure.
4. Hair, Be Gone!
As summer is getting closer, you need to find the best solution to get rid of unwanted hair. Shaving or using hair removal creams remove only the visible part of the hair, but they can irritate the skin and must be used regularly. And while waxing rips hair up at the root, it can be painful and you must wait until the hair gets longer before you can wax it again.
The most permanent option of the bunch is growing in popularity – laser hair removal. Here, at Rejuvenation Clinics of Australia we use the Arion Laser hair removal, featuring the most advanced technology in this area.
If you are worried about the pain, you should know that this hair removal technology is half as painful and twice as fast in comparison to any other laser hair removal technologies – and our patients agree when they compare to other hair removal treatments they have tried before. Another main advantage is that all types of hair can be treated from fine to thick, and all skin types on the Fitzpatrick scale!
5. Fix Flaws
If you’ve had a lot of sun exposure in your youth, you may have developed uneven skin tone or sun spots on your legs. At Rejuvenation Clinics of Australia we have a number of laser treatments for sun damage and pigmentation, and they aren’t necessarily just for the face. The Sinon laser can be used anywhere on the body to remove sun spots (also known as solar lentigines).
6. Say Goodbye To Pale Legs Safely
If you’re longing for a tan, the only safe tan is a sunless tan! Spray tans can help even out the skin tone on your legs and hide minor blemishes. Just be sure to wear a physical sunblock over those glowing limbs because UV exposure is the biggest contributor to premature ageing, pigmentation and other forms of skin damage.